This weekend there is going to be a lot of candy everywhere you look. You may have even bought the mega family value pack with a million and one little pieces of candy. I will be honest, I was not fat because of candy. Candy is not my weakness. If I am going to get [...]
Archive for October, 2009
Candy and Winners
Posted in nutrition, tagged Candy, Halloween, rules, self control, temptation on October 30, 2009 | 5 Comments »
First time blogger?
Posted in Uncategorized on October 29, 2009 | 1 Comment »
Blogging is all about reading and then commenting. If you read something and it speaks to you or you want to enter a give away go to the bottom of the article and press comment and it will let you leave a comment at the bottom. You have to put a name and an e-mail [...]
My first give away–Contest–Perfectionism
Posted in mind, tagged balance, contest, giveaway, perfectionism on October 28, 2009 | 21 Comments »
Kids are the worst. Everything I tell them, they are thrilled when they get the opportunity to dish the advice right back. Okay, maybe clients are worse, they love to tell me things that I have been telling them for months. It feels terrible at the time but is much needed when my brain goes psycho. [...]
The Journey Heart
Posted in mind, spirit, tagged Creator, Fall, growth, heart, hope, journey, life, soul, Spring, Winter on October 27, 2009 | 6 Comments »
The most ancient of all symbols, the spiral honors life, growth, and the soul’s journey.
The Frogtown Trail Challenge
Posted in exercise, tagged fear, friends, healthy, race, running, trail run on October 24, 2009 | 3 Comments »
I had run two 5k races before but I had never run in a trail race. To be honest, I did not even know they existed until this one! Matt and Laura from our gym ran it with me. Laura and I ran the 4.5 and Matt ran the 10 mile race. I have three words for [...]
I am back
Posted in mind, tagged Fall, silence on October 23, 2009 | 5 Comments »
I am back after a long silence. In the past I would have felt the need to explain my silence, but I realize that part of what was keeping me from writing again was thinking I had to explain. Well, I am back and for now I am not explaining. I have missed writing and [...]