My husband is one of the kindest people alive. He puts up with me, that alone should win him an extra jewel in his crown. After 27 1/2 years (I am proud of that half year, # 27 was a hard one and this 1/2 has been blissful!) he has learned the best way to [...]
Archive for the ‘thinking’ Category
In the past
Posted in body, mind, spirit, thinking, tagged believe, body, change, failure, fear, fear of failure, in the past, mind, self esteem, the Bible, The Secret, will power on April 28, 2009 | 1 Comment »
My favorite Gold’s Gym t-shirt says, CHANGE YOUR MIND CHANGE YOUR BODY. If you have had body image issues and/or weight problems you have probably tried to diet over and over again. I never understood why I would be doing good on a program and then all of a sudden would start sliding back. I really believe [...]
Please comment
Posted in thinking on April 24, 2009 | 1 Comment »
If you read a post and it speaks to you or you have something to add, go to the bottom of the post and press comment. Write your comment and I will post it later in the day. Blogging is a great way to find encouragement and share your ideas and stories.
Eating a whale
Posted in body, mind, nutrition, spirit, thinking, tagged balance, balanced life, believing, confidence, encouragement, extreme fitness, failure, failures, fear, fear of failure, healthy, healthy eating, hope, loving yourself, positive, positive thinking, self esteem, success, whales, wrong thinking on April 24, 2009 | 2 Comments »
My father always likes to say, “You can eat an entire whale, one bite at a time”. His statement came to mind the other day as I was driving to the gym at 5:00 a.m. I realized I had come to a totally different places in my life physically and emotionally. For many years I had a lot of [...]
10 common causes of failure
Posted in body, mind, spirit, thinking, tagged failure, failures, positive, success, wrong thinking on April 21, 2009 | 2 Comments »
Og Mandino is a wonderful author. His book, University of Success, has great short inspirational stories from many different authors. This lesson is written by Louis Binstock. I really like being positive and don’t like to talk about failure, but his points are challenging and things we must think about when we are not succeeding toward [...]
Meltdown
Posted in body, mind, spirit, thinking, tagged balanced, clothes, extreme fitness, forever, healthy, meltdown, shopping on March 8, 2009 | 2 Comments »
Friday was a great day. My little brother was coming to visit from Florida. I felt upbeat, looking forward to a great weekend. THEN Saturday morning I went clothes shopping. I needed some pants. I have not tried on clothes for quite some time but I have been working out really consistently, eating healthy and feeling pretty [...]
New beginnings
Posted in body, mind, spirit, thinking, tagged balance, balanced life, beginnings, encouragement, feelings, health, healthy, hope, mind on March 6, 2009 | 4 Comments »
I am so excited about this new blog. I so want to live a healthy life and want to learn what works for you. I truly believe being healthy starts in our mind and spirit and seeps out to our physical body. When my mind is thinking clearly and my spirit is charged up I [...]