My father always likes to say, “You can eat an entire whale, one bite at a time”. His statement came to mind the other day as I was driving to the gym at 5:00 a.m. I realized I had come to a totally different places in my life physically and emotionally. For many years I had a lot of [...]
Posts Tagged ‘balanced life’
Eating a whale
Posted in body, mind, nutrition, spirit, thinking, tagged balance, balanced life, believing, confidence, encouragement, extreme fitness, failure, failures, fear, fear of failure, healthy, healthy eating, hope, loving yourself, positive, positive thinking, self esteem, success, whales, wrong thinking on April 24, 2009 | 2 Comments »
New beginnings
Posted in body, mind, spirit, thinking, tagged balance, balanced life, beginnings, encouragement, feelings, health, healthy, hope, mind on March 6, 2009 | 4 Comments »
I am so excited about this new blog. I so want to live a healthy life and want to learn what works for you. I truly believe being healthy starts in our mind and spirit and seeps out to our physical body. When my mind is thinking clearly and my spirit is charged up I [...]
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