One of my favorite times is Monday morning sipping coffee in bed with Lucy sitting on my lap waiting for a little drop of her morning coffee. Keith and I discuss the weekend and then talk about the upcoming week. Somehow focusing on all the good things about the weekend put Monday moaning at bay [...]
Posts Tagged ‘food’
Cutting out Monday moaning
Posted in nutrition, spirit, tagged food, good things, healthy recipes, moaning, Monday, positive, thankful, thankfulness on November 2, 2009 | 2 Comments »
Price of success
Posted in body, exercise, mind, nutrition, tagged body, diet, exercise, food, mind, nutrition, spirit, success, weight loss, weight loss journey, weight loss tips on May 25, 2009 | 7 Comments »
I lost seventy pounds in nine months six years ago. People would come in my office at work, close the door, and say, “Okay, exactly what are you doing to lose your weight?” I would tell them, they would say okay and leave. My commitment to lose weight at that time was extreme, OCD. My [...]
Planning makes choices easier
Posted in body, mind, nutrition, tagged choices, exercise, food, planning, priorities, sleep on May 4, 2009 | 2 Comments »
We had a great weekend. Little bit of this and a little bit of that but not to much of anything. I am rested and ready for a new week. My work and responsibilities provide a structure of how my week will play out time wise but what I eat, when I exercise, and the [...]
Healthy….
- body (15)
- exercise (6)
- healthy recipes (4)
- mind (25)
- nutrition (17)
- quotes (1)
- recipes (2)
- spirit (15)
- thinking (7)
- Uncategorized (2)
-
Your thoughts
Jina Broaddus on Candy and Winners Ally @ Sweet & S… on Looking back and moving f… Jack on My first give away–… Faith on Looking back and moving f… Faith on Looking back and moving f… Tags
May 2012 M T W T F S S « Nov 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Pages
May 2012 M T W T F S S « Nov 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Archives
