Okay, so last night we made burgers from my best bud, Robin\’s, blog. I got ground sirloin for the family and 97% fat free ground turkey for me. We followed Robin’s recipe except we used Swiss cheese. Wow, they were awesome! The only mistake I made was I tasted the sirloin burger after I had started [...]
Posts Tagged ‘nutrition’
Stuffed Turkey Burgers
Posted in healthy recipes, nutrition, tagged nutrition, recipes, Stuffed turkey burgers on June 9, 2009 | 5 Comments »
Price of success
Posted in body, exercise, mind, nutrition, tagged body, diet, exercise, food, mind, nutrition, spirit, success, weight loss, weight loss journey, weight loss tips on May 25, 2009 | 7 Comments »
I lost seventy pounds in nine months six years ago. People would come in my office at work, close the door, and say, “Okay, exactly what are you doing to lose your weight?” I would tell them, they would say okay and leave. My commitment to lose weight at that time was extreme, OCD. My [...]
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