Cilantro Chicken and Pickled Tomato Salsa

 I read Matt Bites a food photographer’s blog.  He has beautiful pictures and this time a recipe I could not resist.  I had to make some changes because I was short a few ingredients but oh my goodness, we were all licking the plate!   Cilantro Chicken with California Avocado & Pickled Tomato Salsa recipe courtesy Mary [...]

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Vegetable Beef Soup–99 calories per cup!

      Vegetable Beef Soup 1 lb Ground Sirloin 7% fat 28 oz Jarred Spaghetti sauce (I had some leftover) You could use 2 cans of                            crushed tomatoes 1 28 oz can crushed tomatoes 1 lb  Frozen mixed vegetables (corn, peas,                          carrots, Lima’s, green beans) 1 cup Canned Black beans (leftovers) 2 [...]

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Black Bean Salsa

  This salsa is so good for you, healthy all the way around.  We eat it with baked chips, as a salad dressing, toppers for potatoes and on wraps.  There is many different versions that you can make.  My best bud, Robin, has a great Texas Caviar recipe on her blog, http://robinrane.wordpress.com/.  (she also is [...]

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