My favorite Gold’s Gym t-shirt says, CHANGE YOUR MIND CHANGE YOUR BODY. If you have had body image issues and/or weight problems you have probably tried to diet over and over again. I never understood why I would be doing good on a program and then all of a sudden would start sliding back. I really believe [...]
Posts Tagged ‘self esteem’
In the past
Posted in body, mind, spirit, thinking, tagged believe, body, change, failure, fear, fear of failure, in the past, mind, self esteem, the Bible, The Secret, will power on April 28, 2009 | 1 Comment »
Eating a whale
Posted in body, mind, nutrition, spirit, thinking, tagged balance, balanced life, believing, confidence, encouragement, extreme fitness, failure, failures, fear, fear of failure, healthy, healthy eating, hope, loving yourself, positive, positive thinking, self esteem, success, whales, wrong thinking on April 24, 2009 | 2 Comments »
My father always likes to say, “You can eat an entire whale, one bite at a time”. His statement came to mind the other day as I was driving to the gym at 5:00 a.m. I realized I had come to a totally different places in my life physically and emotionally. For many years I had a lot of [...]
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