The last couple weeks have been very stressful for me. I had realized I was not getting enough sleep and something was going to have to go. When I examined my priorities, I realized that my blogging at 4:30-5:30 a.m. was the easy thing to give up. I had been so dedicated to journaling five [...]
Posts Tagged ‘sleep’
To blog or not to blog
Posted in body, tagged blogging, healthy, sleep, stress on June 15, 2009 | 4 Comments »
Planning makes choices easier
Posted in body, mind, nutrition, tagged choices, exercise, food, planning, priorities, sleep on May 4, 2009 | 2 Comments »
We had a great weekend. Little bit of this and a little bit of that but not to much of anything. I am rested and ready for a new week. My work and responsibilities provide a structure of how my week will play out time wise but what I eat, when I exercise, and the [...]
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