Today starts my Whole 30 adventure. (In two sentences, you only eat meats, vegetables, fruits for 30 days. It is an anti-inflammatory diet.) I tried it once and got to the Whole 14 day and then went on vacation and never got back too it.
So I follow Teri Turner, Nocrumbsleft.com and her Instagram account. She has inspired me to get back too it. I sent her a private text and was so surprised at her kindness to encourage me on my journey. It was just what I needed to get my head in the right direction.
When you go on Whole 30 one thing they tell you is you must be prepared to be successful, so this is what I have been up too.
Friday-
- I bought $300 worth of groceries, bought a mason jar and made Teri Turners,
- Marinated Onions MAGIC ELIXIR (TM) https://nocrumbsleft.net/2017/03/18/marinated-red-onions/
- Drank wine (no wine on Whole 30) and ate dessert
Saturday-
- I made my favorite cooking ingredient–chicken broth
- Drank wine (no wine on Whole 30) and ate dessert
Sunday-
- Made menus for the week
- Orders from Amazon a meat slicer, toaster, Hand Blender Electric Mixer, must have Coconut Secret Coconut Aminos Teriyaki Sauce, Garlic Sauce, and Aminos (Bundle) and mace (long story)
- Decide to start writing on my blog again
Found Breakfast ideas on Pintrest-
Sweet potato toast (one reason why I bought the toaster and meat slicer..the other is reason I bought the toaster is because Candace thinks it is a crime not to have one, I have been happy using my George foreman for toasting) https://littlebitsof.com/2016/05/sweet-potato-toast-3-ways/